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Catherine Aygen
Consultante Formatrice & Coach en Prise de Parole en Anglais | Dirigeante d’A Star Formation (Qualiopi) | Top 3 européen de discours improvisé | Appli IA d’analyse de discours
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October 22, 2024
Ceux qui parlent très bien l'anglais savent faire d'excellentes interventions en anglais, non ? Non. On croit souvent à tort que si l'on veut améliorer une compétence et que cette compétence est exercée en #anglais, il faut suivre une #formation en langue anglaise. Alors qu'en réalité, vous avez besoin d'une formation à cette compétence...et toute la pratique doit se faire en anglais. De nombreuses personnes ont un niveau d'anglais avancé, mais ne sont toujours pas sûres d'elles lors des prises de parole : elles ont peut-être suivi une formation à la prise de parole en public dans leur langue maternelle, mais ces techniques ne sont pas automatiquement transposées quand elles prennent la parole en anglais. 𝗜𝗹 𝗳𝗮𝘂𝘁 𝘁𝗿𝗮𝘃𝗮𝗶𝗹𝗹𝗲𝗿 𝗹𝗮 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲, 𝗹𝗮 𝘀𝗶𝗴𝗻𝗮𝗹𝗶𝘀𝗮𝘁𝗶𝗼𝗻, 𝗹𝗮 𝘃𝗼𝗶𝘅, 𝗹𝗲 𝗹𝗮𝗻𝗴𝗮𝗴𝗲 𝗰𝗼𝗿𝗽𝗼𝗿𝗲𝗹, 𝗹𝗮 𝗽𝗲𝗿𝘀𝘂𝗮𝘀𝗶𝗼𝗻, 𝗹𝗲 𝘁𝗼𝘂𝘁 𝗽𝗼𝘂𝗿 𝘂𝗻 𝗽𝘂𝗯𝗹𝗶𝗰 𝗶𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹...𝗲𝗻 𝗮𝗻𝗴𝗹𝗮𝗶𝘀. C'est ce que j'ai eu le plaisir de faire ces deux dernières semaines : 3 matinées intenses de formation « 𝗣𝘂𝗯𝗹𝗶𝗰 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗶𝗺𝗽𝗮𝗰𝘁» dans une entreprise internationale à #SophiaAntipolis. J'ai eu 6 participants enthousiastes et volontaires, qui sont tous repartis conscients des points à travailler et avec des enregistrements et d'analyses réalisés grâce à notre outil de coaching #IA A Star Yoodli. Et une première pour moi : une note unanime de 10/10 pour la formation 😁 _________ 𝘊𝘦𝘭𝘢 𝘷𝘰𝘶𝘴 𝘪𝘯𝘵é𝘳𝘦𝘴𝘴𝘦 𝘱𝘰𝘶𝘳 𝘷𝘰𝘵𝘳𝘦 𝘦𝘯𝘵𝘳𝘦𝘱𝘳𝘪𝘴𝘦 ? 𝘑𝘦 𝘱𝘳𝘰𝘱𝘰𝘴𝘦 𝘥𝘦𝘴 𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘴 𝘦𝘯 𝘱𝘦𝘵𝘪𝘵𝘴 𝘨𝘳𝘰𝘶𝘱𝘦𝘴 𝘴𝘶𝘳 𝘭𝘢 𝘱𝘳𝘪𝘴𝘦 𝘥𝘦 𝘱𝘢𝘳𝘰𝘭𝘦 𝘦𝘯 𝘱𝘶𝘣𝘭𝘪𝘤 𝘦𝘯 𝘢𝘯𝘨𝘭𝘢𝘪𝘴 𝘱𝘰𝘶𝘳 𝘱𝘦𝘳𝘮𝘦𝘵𝘵𝘳𝘦 à 𝘷𝘰𝘴 𝘤𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘦𝘶𝘳𝘴 𝘥𝘦 𝘱𝘳𝘦𝘯𝘥𝘴 𝘭𝘢 𝘱𝘢𝘳𝘰𝘭𝘦 𝘢𝘷𝘦𝘤 𝘤𝘰𝘯𝘧𝘪𝘢𝘯𝘤𝘦 𝘦𝘵 𝘪𝘮𝘱𝘢𝘤𝘵. 𝘗𝘳𝘦𝘯𝘦𝘻 𝘳𝘦𝘯𝘥𝘦𝘻-𝘷𝘰𝘶𝘴 𝘢𝘷𝘦𝘤 𝘮𝘰𝘪 𝘱𝘰𝘶𝘳 𝘥𝘪𝘴𝘤𝘶𝘵𝘦𝘳 𝘥𝘦 𝘷𝘰𝘴 𝘣𝘦𝘴𝘰𝘪𝘯𝘴 🤩 #prisedeparoleenpublic #publicspeaking
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October 22, 2024
Last week I had one of the scariest experiences of my life. I was flying back from Amsterdam to Nice after the Toastmasters international conference. Everything was as usual, until the pilot announced, “We’re going back to Amsterdam.” Everyone in the plane groaned. But then he added, “There’s an electrical fault which has affected the brakes and we don’t know if the back up braking system has been affected or not. We need to go back to Amsterdam to land on the longest runway possible. The crew will now prepare you for an emergency landing in 30 minutes.” The worst thing was that I could hear in the pilot’s voice that he was stressed. I looked at the crew’s faces and although they were calm, their faces showed that they were scared. The next 30 minutes were spent practising the brace position, removing all jewellery, glasses, tightening our seatbelts, learning how to open the emergency doors. We were told to study the safety card, which everyone did more intently than ever before! And like most of the other people on the plane, I was quietly worrying that we’d crash at the end of the runway and perhaps this was how I was going to die. We landed in brace position, with the crew shouting “brace for landing”. Luckily the emergency brakes worked 😅 If you’re expecting me to tell you that I have now changed my life for the better and I’m giving everything up to become a life coach… …I’m not 😆 I did say to myself, “Only trains from now on”, but I still had to get home and that involved two flights the next day. What I did realise was sometimes you have to give up control and put yourself in the hands of people who are trained for this. Also that after we landed, all the passengers were talking to each other, everyone was friendly and helpful. And when I saw some of my fellow passengers the next day, it’s like we were friends, bonded by this experience. And that made me think, why can’t we always create these human connections, even when we’re not in such an emotionally charged situation? So that is my resolution from this experience: make more human connections with everyone around me. (Photo taken from my flight home the next day: I’ve never been so happy to see the Îles Lerins 😁)
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May 19, 2025