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Catherine Aygen
Consultante Formatrice & Coach en Prise de Parole en Anglais | Dirigeante d’A Star Formation (Qualiopi) | Top 3 européen de discours improvisé | Appli IA d’analyse de discours
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July 25, 2025
Comme c'est l'été, j'ai pensé republier certaines de mes anciennes vidéos, et en voici une datant d'il y a 4 ans. 2021 ! Regardez comme je suis jeune 😅 Cette vidéo est pour vous si vous avez du mal à parler #anglais de manière fluide. 👉 Peut-être étiez-vous autrefois à l'aise, mais sans occasion de pratiquer, vous sentez que 𝐯𝐨𝐮𝐬 𝐩𝐞𝐫𝐝𝐞𝐳 𝐯𝐨𝐬 𝐚𝐜𝐪𝐮𝐢𝐬. 👉 Ou peut-être n'avez-vous pas encore atteint le niveau de fluidité que vous souhaitez et 𝘃𝗼𝘂𝘀 𝗻𝗲 𝘀𝗲𝗻𝘁𝗲𝘇 𝗽𝗮𝘀 à 𝗹'𝗮𝗶𝘀𝗲 𝗹𝗼𝗿𝘀 𝗱'𝘂𝗻𝗲 𝗿é𝘂𝗻𝗶𝗼𝗻 𝗼𝘂 𝗱'𝘂𝗻 é𝗰𝗵𝗮𝗻𝗴𝗲. Regardez ma vidéo et découvrez ce que j'ai à vous dire (je viens de la revoir pour la première fois depuis des années et ça m'a surpris !) _____________________ Chez A Star Formation, nous adorons toujours aider nos clients à améliorer la fluidité de leur anglais. Comment ? Grâce à nos sessions mensuelles (fluency club) gratuites ou à l'une de nos formations sur mesure. 𝙋𝙧𝙚𝙣𝙚𝙯 𝙧𝙚𝙣𝙙𝙚𝙯-𝙫𝙤𝙪𝙨 𝙖𝙫𝙚𝙘 𝙢𝙤𝙞 (𝙡𝙞𝙣𝙠 𝙞𝙣 𝙗𝙞𝙤) 𝙥𝙤𝙪𝙧 𝙙𝙞𝙨𝙘𝙪𝙩𝙚𝙧 𝙙𝙚 𝙫𝙤𝙨 𝙗𝙚𝙨𝙤𝙞𝙣𝙨. #prisedeparole #formation
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July 25, 2025
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Profile picture of Béatrice Bretegnier
Béatrice Bretegnier
Consultante Diversité & Inclusion : Formations, ateliers, conférences (digital & présentiel) - Coprésidente ANDRH Côte d’Azur - Fondatrice B2B consulting RH 🔺 ENSEMBLE, METTONS LA DIVERSITE & L’INCLUSION EN ACTION ! 🔺
3 months ago
Tu es EVIDEMMENT toujours aussi jeune Catherine ! Tu as raison de ré-utiliser une ancienne vidéo, c'est tout à fait raisonnable ! 😊 En ce qui me concerne, j'en ai publié une petite nouvelle avec une chanson Suno juste pour les vacances (Mais je pense que je vais republier certaines de mes Caméra-clichés)
Last week I had one of the scariest experiences of my life. I was flying back from Amsterdam to Nice after the Toastmasters international conference. Everything was as usual, until the pilot announced, “We’re going back to Amsterdam.” Everyone in the plane groaned. But then he added, “There’s an electrical fault which has affected the brakes and we don’t know if the back up braking system has been affected or not. We need to go back to Amsterdam to land on the longest runway possible. The crew will now prepare you for an emergency landing in 30 minutes.” The worst thing was that I could hear in the pilot’s voice that he was stressed. I looked at the crew’s faces and although they were calm, their faces showed that they were scared. The next 30 minutes were spent practising the brace position, removing all jewellery, glasses, tightening our seatbelts, learning how to open the emergency doors. We were told to study the safety card, which everyone did more intently than ever before! And like most of the other people on the plane, I was quietly worrying that we’d crash at the end of the runway and perhaps this was how I was going to die. We landed in brace position, with the crew shouting “brace for landing”. Luckily the emergency brakes worked 😅 If you’re expecting me to tell you that I have now changed my life for the better and I’m giving everything up to become a life coach… …I’m not 😆 I did say to myself, “Only trains from now on”, but I still had to get home and that involved two flights the next day. What I did realise was sometimes you have to give up control and put yourself in the hands of people who are trained for this. Also that after we landed, all the passengers were talking to each other, everyone was friendly and helpful. And when I saw some of my fellow passengers the next day, it’s like we were friends, bonded by this experience. And that made me think, why can’t we always create these human connections, even when we’re not in such an emotionally charged situation? So that is my resolution from this experience: make more human connections with everyone around me. (Photo taken from my flight home the next day: I’ve never been so happy to see the Îles Lerins 😁)
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May 19, 2025