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Catherine Aygen
Consultante Formatrice & Coach en Prise de Parole en Anglais | Dirigeante d’A Star Formation (Qualiopi) | Top 3 européen de discours improvisé | Appli IA d’analyse de discours
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October 7, 2025
Devinez où j'étais la semaine dernière ? Oui, au Parc Astérix. J'y ai passé un excellent moment à animer un programme de deux jours sur le thème « 𝗮𝗰𝗰𝘂𝗲𝗶𝗹𝗹𝗶𝗿 𝘂𝗻 𝗰𝗹𝗶𝗲𝗻𝘁 𝗮𝗻𝗴𝗹𝗼𝗽𝗵𝗼𝗻𝗲 » comme partie intégrante du programme de formation des apprentis d'ISTEA CONSEIL. Outre le plaisir d'être avec un groupe de participants vraiment sympa et motivé, mon moment “préféré” a été d'être poursuivi par des "Djasons" armés de tronçonneuses 🧟‍♂️ (Non, je ne délire pas, nous sommes allés voir les préparatifs d'Halloween : je vous recommande vivement d'aller au parc en octobre.) Merci à Stephanie MICHELOT pour sa confiance ! ———— En plus de mon activité de dirigeante de mon organisme de formation A Star Formation avec une équipe de formateurs très professionnels, je crée et j’anime des formations collectives sur mesures pour les entreprises. Votre équipe a-t-elle besoin d’un boost ? Discutons-en !
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October 7, 2025
Last week I had one of the scariest experiences of my life. I was flying back from Amsterdam to Nice after the Toastmasters international conference. Everything was as usual, until the pilot announced, “We’re going back to Amsterdam.” Everyone in the plane groaned. But then he added, “There’s an electrical fault which has affected the brakes and we don’t know if the back up braking system has been affected or not. We need to go back to Amsterdam to land on the longest runway possible. The crew will now prepare you for an emergency landing in 30 minutes.” The worst thing was that I could hear in the pilot’s voice that he was stressed. I looked at the crew’s faces and although they were calm, their faces showed that they were scared. The next 30 minutes were spent practising the brace position, removing all jewellery, glasses, tightening our seatbelts, learning how to open the emergency doors. We were told to study the safety card, which everyone did more intently than ever before! And like most of the other people on the plane, I was quietly worrying that we’d crash at the end of the runway and perhaps this was how I was going to die. We landed in brace position, with the crew shouting “brace for landing”. Luckily the emergency brakes worked 😅 If you’re expecting me to tell you that I have now changed my life for the better and I’m giving everything up to become a life coach… …I’m not 😆 I did say to myself, “Only trains from now on”, but I still had to get home and that involved two flights the next day. What I did realise was sometimes you have to give up control and put yourself in the hands of people who are trained for this. Also that after we landed, all the passengers were talking to each other, everyone was friendly and helpful. And when I saw some of my fellow passengers the next day, it’s like we were friends, bonded by this experience. And that made me think, why can’t we always create these human connections, even when we’re not in such an emotionally charged situation? So that is my resolution from this experience: make more human connections with everyone around me. (Photo taken from my flight home the next day: I’ve never been so happy to see the Îles Lerins 😁)
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May 19, 2025