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Catherine Aygen
Consultante Formatrice & Coach en Prise de Parole en Anglais | Dirigeante d’A Star Formation (Qualiopi) | Top 3 européen de discours improvisé | Appli IA d’analyse de discours
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October 15, 2024
Je me sens très chanceuse, non seulement d'être au LE CUBE BUSINESS depuis plusieurs années (le meilleur endroit pour un bureau 😁) mais aussi de faire partie de l'Association Entreprises des Bois de Grasse. En tant que petite entreprise de prestation de services, A Star Formation n'a pas été impliquée dans les excellentes initiatives d'économie circulaire, mais c'est un plaisir de faire partie des sentinelles de la biodiversité, en observant la nature autour du site et en vérifiant le compost partagé, et de participer aux événements sportifs : le trail, la marche active et bientôt, j'espère, le club de course à pied. Et bien sûr, la super fête des 10 ans où nous nous sommes régalés (non seulement avec la gastronomie mais aussi avec les excellents chants Sylvie Noel Hadrien AIZPURU Julien HELLY Laura DELOMMEZ 😁 ). Merci à l'EBG pour cette belle opportunité pour une petite entreprise de faire partie de quelque chose de plus grande.
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October 15, 2024
Last week I had one of the scariest experiences of my life. I was flying back from Amsterdam to Nice after the Toastmasters international conference. Everything was as usual, until the pilot announced, “We’re going back to Amsterdam.” Everyone in the plane groaned. But then he added, “There’s an electrical fault which has affected the brakes and we don’t know if the back up braking system has been affected or not. We need to go back to Amsterdam to land on the longest runway possible. The crew will now prepare you for an emergency landing in 30 minutes.” The worst thing was that I could hear in the pilot’s voice that he was stressed. I looked at the crew’s faces and although they were calm, their faces showed that they were scared. The next 30 minutes were spent practising the brace position, removing all jewellery, glasses, tightening our seatbelts, learning how to open the emergency doors. We were told to study the safety card, which everyone did more intently than ever before! And like most of the other people on the plane, I was quietly worrying that we’d crash at the end of the runway and perhaps this was how I was going to die. We landed in brace position, with the crew shouting “brace for landing”. Luckily the emergency brakes worked 😅 If you’re expecting me to tell you that I have now changed my life for the better and I’m giving everything up to become a life coach… …I’m not 😆 I did say to myself, “Only trains from now on”, but I still had to get home and that involved two flights the next day. What I did realise was sometimes you have to give up control and put yourself in the hands of people who are trained for this. Also that after we landed, all the passengers were talking to each other, everyone was friendly and helpful. And when I saw some of my fellow passengers the next day, it’s like we were friends, bonded by this experience. And that made me think, why can’t we always create these human connections, even when we’re not in such an emotionally charged situation? So that is my resolution from this experience: make more human connections with everyone around me. (Photo taken from my flight home the next day: I’ve never been so happy to see the Îles Lerins 😁)
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May 19, 2025