Profile picture of Catherine Aygen
Catherine Aygen
Consultante Formatrice & Coach en Prise de Parole en Anglais | Dirigeante d’A Star Formation (Qualiopi) | Top 3 européen de discours improvisé | Appli IA d’analyse de discours
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September 12, 2025
Quelle est la meilleure façon de commencer la rentrée ? Avec une #formation collective sur l'un de mes sujets préférés - prendre la parole sans préparation. En gros : 𝗙𝗹𝘂𝗲𝗻𝗰𝘆 Le premier jour, on a abordé… 💡Se présenter professionnellement 💡Les erreurs (et pourquoi elles ont moins d’importance que vous ne le pensez) 💡Parler de sujets autres que le travail 💡Comprendre les locuteurs natifs 💡Phrases utiles pour les réunions 🕵️Et puis on a eu une réunion spéciale "𝗿é𝘀𝗼𝘂𝗱𝗿𝗲 𝘂𝗻 𝗺𝘆𝘀𝘁è𝗿𝗲" que j'ai créée pour ce groupe : 𝙦𝙪𝙞 𝙖 𝙨𝙖𝙗𝙤𝙩é 𝙡𝙚 𝙡𝙖𝙣𝙘𝙚𝙢𝙚𝙣𝙩 𝙙𝙪 𝙣𝙤𝙪𝙫𝙚𝙖𝙪 𝙥𝙖𝙧𝙛𝙪𝙢 ? Merci à ce groupe fantastique qui était prêt à essayer toutes sortes d'activités farfelues. Deuxième jour la semaine prochaine ! 𝘚𝘪 𝘷𝘰𝘶𝘴 𝘴𝘰𝘶𝘩𝘢𝘪𝘵𝘦𝘻 𝘰𝘳𝘨𝘢𝘯𝘪𝘴𝘦𝘳 𝘶𝘯𝘦 𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘴𝘶𝘳 𝘭𝘢 𝘧𝘭𝘶𝘦𝘯𝘤𝘺 𝘱𝘰𝘶𝘳 𝘷𝘰𝘴 é𝘲𝘶𝘪𝘱𝘦𝘴, 𝘱𝘳𝘦𝘯𝘦𝘻 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘢𝘷𝘦𝘤 𝘮𝘰𝘪 𝘦𝘵 𝘥𝘪𝘴𝘤𝘶𝘵𝘰𝘯𝘴-𝘦𝘯 !
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24 Likes
September 12, 2025
Discussion about this post
Profile picture of Guillaume C.
Guillaume C.
Responsable Maintenance Bâtiment
2 months ago
Catherine, you rock ! Thank you
Profile picture of Damien Gorlier
Damien Gorlier
IT Apple & Formations premium — DSI externalisée pour Entrepreneurs, PME & CEO | Sécurité, Parc & Onboarding | Mac • iPhone • iPad • Watch | Audit 30 min offert
2 months ago
Waou Excellente proposition !! 👍
Last week I had one of the scariest experiences of my life. I was flying back from Amsterdam to Nice after the Toastmasters international conference. Everything was as usual, until the pilot announced, “We’re going back to Amsterdam.” Everyone in the plane groaned. But then he added, “There’s an electrical fault which has affected the brakes and we don’t know if the back up braking system has been affected or not. We need to go back to Amsterdam to land on the longest runway possible. The crew will now prepare you for an emergency landing in 30 minutes.” The worst thing was that I could hear in the pilot’s voice that he was stressed. I looked at the crew’s faces and although they were calm, their faces showed that they were scared. The next 30 minutes were spent practising the brace position, removing all jewellery, glasses, tightening our seatbelts, learning how to open the emergency doors. We were told to study the safety card, which everyone did more intently than ever before! And like most of the other people on the plane, I was quietly worrying that we’d crash at the end of the runway and perhaps this was how I was going to die. We landed in brace position, with the crew shouting “brace for landing”. Luckily the emergency brakes worked 😅 If you’re expecting me to tell you that I have now changed my life for the better and I’m giving everything up to become a life coach… …I’m not 😆 I did say to myself, “Only trains from now on”, but I still had to get home and that involved two flights the next day. What I did realise was sometimes you have to give up control and put yourself in the hands of people who are trained for this. Also that after we landed, all the passengers were talking to each other, everyone was friendly and helpful. And when I saw some of my fellow passengers the next day, it’s like we were friends, bonded by this experience. And that made me think, why can’t we always create these human connections, even when we’re not in such an emotionally charged situation? So that is my resolution from this experience: make more human connections with everyone around me. (Photo taken from my flight home the next day: I’ve never been so happy to see the Îles Lerins 😁)
50 comments
May 19, 2025