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Catherine Aygen
Consultante Formatrice & Coach en Prise de Parole en Anglais | Dirigeante d’A Star Formation (Qualiopi) | Top 3 européen de discours improvisé | Appli IA d’analyse de discours
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July 4, 2025
So... C'est mon mot béquille préféré. J'avoue que parfois, lorsque je corrige les sous-titres de mes vidéos, je supprime certains des « so » supplémentaires au début de mes phrases (et vous ne le remarquerez jamais si vous regardez sans le son 🤫). Il est normal d'utiliser des mots béquilles dans une conversation courante. 𝗣𝗼𝘂𝗿𝘁𝗮𝗻𝘁, 𝘀𝗶 𝘃𝗼𝘂𝘀 𝗳𝗮𝗶𝘁𝗲𝘀 𝘂𝗻𝗲 𝗽𝗿é𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻, 𝘂𝗻 𝗲𝗻𝘁𝗿𝗲𝘁𝗶𝗲𝗻 𝗼𝘂 𝗽𝗿𝗲𝗻𝗱𝗿𝗲 𝗹𝗮 𝗽𝗮𝗿𝗼𝗹𝗲 𝗲𝗻 𝗽𝘂𝗯𝗹𝗶𝗰, 𝗰𝗲𝘀 𝗺𝗼𝘁𝘀 𝗻𝗲 𝘀𝗼𝗻𝘁 𝗽𝗮𝘀 𝘃𝗼𝘀 𝗮𝗺𝗶𝘀. 👉 Pourquoi ? Parce qu'ils vous font paraître 𝗺𝗼𝗶𝗻𝘀 𝘀û𝗿 𝗱𝗲 𝘃𝗼𝘂𝘀, 𝗺𝗼𝗶𝗻𝘀 𝗳𝗹𝘂𝗶𝗱𝗲 𝗲𝘁 𝗺𝗼𝗶𝗻𝘀 𝗰𝗿é𝗱𝗶𝗯𝗹𝗲 (des études le prouvent, si vous voulez en savoir plus, n'hésitez pas à me le faire savoir). Chez A Star Formation, on utilise un excellent outil Yoodli AI Roleplays pour analyser vos mots parasites. C'est le meilleur moyen de vous rendre compte que vous les utilisez trop et d'évaluer votre évolution pour les réduire. Alors... euh, hum, donc, du coup... quel est votre mot béquille préféré ? #prisedeparoleenpublic #IA
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15 Likes
July 4, 2025
Discussion about this post
Profile picture of Frédéric-Alexandre Don
Frédéric-Alexandre Don
General Manager
4 months ago
Excellent! Ce sont des tics de langages... pas si simples à éliminer hein ;) ! Un ancien collègue répétait dans toutes ses phrases ou quasiment le mot effectivement, du coup je n'entendais plus que ça. Merci pour ton post!
Last week I had one of the scariest experiences of my life. I was flying back from Amsterdam to Nice after the Toastmasters international conference. Everything was as usual, until the pilot announced, “We’re going back to Amsterdam.” Everyone in the plane groaned. But then he added, “There’s an electrical fault which has affected the brakes and we don’t know if the back up braking system has been affected or not. We need to go back to Amsterdam to land on the longest runway possible. The crew will now prepare you for an emergency landing in 30 minutes.” The worst thing was that I could hear in the pilot’s voice that he was stressed. I looked at the crew’s faces and although they were calm, their faces showed that they were scared. The next 30 minutes were spent practising the brace position, removing all jewellery, glasses, tightening our seatbelts, learning how to open the emergency doors. We were told to study the safety card, which everyone did more intently than ever before! And like most of the other people on the plane, I was quietly worrying that we’d crash at the end of the runway and perhaps this was how I was going to die. We landed in brace position, with the crew shouting “brace for landing”. Luckily the emergency brakes worked 😅 If you’re expecting me to tell you that I have now changed my life for the better and I’m giving everything up to become a life coach… …I’m not 😆 I did say to myself, “Only trains from now on”, but I still had to get home and that involved two flights the next day. What I did realise was sometimes you have to give up control and put yourself in the hands of people who are trained for this. Also that after we landed, all the passengers were talking to each other, everyone was friendly and helpful. And when I saw some of my fellow passengers the next day, it’s like we were friends, bonded by this experience. And that made me think, why can’t we always create these human connections, even when we’re not in such an emotionally charged situation? So that is my resolution from this experience: make more human connections with everyone around me. (Photo taken from my flight home the next day: I’ve never been so happy to see the Îles Lerins 😁)
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May 19, 2025