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Catherine Aygen
Consultante Formatrice & Coach en Prise de Parole en Anglais | Dirigeante d’A Star Formation (Qualiopi) | Top 3 européen de discours improvisé | Appli IA d’analyse de discours
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August 30, 2024
Tant de possibilités passionnantes s'offrent à vous pour la rentrée ! Mon équipe chez A Star Formation et moi-même serions ravis de vous aider à communiquer en anglais au travail avec confiance cette année 💪 Comment ? Read on... 🚀 J'ai encore une place en 2024 pour un client en coaching (je fais du 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝘀𝗽é𝗰𝗶𝗮𝗹𝗶𝘀é 𝗲𝗻 #𝗽𝗿𝗼𝗻𝗼𝗻𝗰𝗶𝗮𝘁𝗶𝗼𝗻 𝗼𝘂 𝗲𝗻 𝗽𝗿𝗶𝘀𝗲 𝗱𝗲 𝗽𝗮𝗿𝗼𝗹𝗲) : des séances individuelles avec moi et un accès gratuit à notre outil d'#IA puissant.  🎤 Pour les entreprises : que diriez-vous d'organiser une #formation de deux jours sur 𝗹𝗮 𝗽𝗿𝗶𝘀𝗲 𝗱𝗲 𝗽𝗮𝗿𝗼𝗹𝗲 𝗲𝗻 𝗽𝘂𝗯𝗹𝗶𝗰 𝗲𝗻 𝗮𝗻𝗴𝗹𝗮𝗶𝘀 ? C'est une façon très ludique et efficace d'acquérir des compétences et de la confiance pour prendre la parole devant un public en visio ou en présentiel. C'est moi qui anime ces formations et j'ai encore quelques créneaux avant la fin de l'année... 🇬🇧 🇺🇸 Mon équipe, que l'on voit ici, serait ravie de vous accompagner dans l'amélioration de votre anglais professionnel avec une formation 100% sur mesure, éligible au #CPF. Enfin, nous allons lancer de nouveaux programmes very exciting : 🚀 Programme Boost, un mélange de sessions individuelles et de pratiques de groupe - des 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗲𝘁 𝗱𝗲𝘀 𝘀𝗶𝗺𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝘃𝗲𝗰 𝗱𝗲 « 𝘃𝗿𝗮𝗶𝗲𝘀 𝗽𝗲𝗿𝘀𝗼𝗻𝗻𝗲𝘀 » avec lesquelles vous pouvez échanger comme dans la vraie vie. 🗣️ Nous espérons également ouvrir notre Fluency Club : pour un abonnement mensuel, vous pourrez participer à des sessions hebdomadaires de « fluency » , afin de 𝗺𝗮𝗶𝗻𝘁𝗲𝗻𝗶𝗿 𝘃𝗼𝘁𝗿𝗲 𝗻𝗶𝘃𝗲𝗮𝘂 𝗱'𝗮𝗻𝗴𝗹𝗮𝗶𝘀 𝗲𝘁 𝗱'𝗮𝗺é𝗹𝗶𝗼𝗿𝗲𝗿 𝘃𝗼𝘁𝗿𝗲 𝗮𝗶𝘀𝗮𝗻𝗰𝗲 à 𝗹'𝗼𝗿𝗮𝗹. De nombreuses façons de travailler avec moi et avec mon équipe... Let's discuss 😁 👇
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August 30, 2024
Last week I had one of the scariest experiences of my life. I was flying back from Amsterdam to Nice after the Toastmasters international conference. Everything was as usual, until the pilot announced, “We’re going back to Amsterdam.” Everyone in the plane groaned. But then he added, “There’s an electrical fault which has affected the brakes and we don’t know if the back up braking system has been affected or not. We need to go back to Amsterdam to land on the longest runway possible. The crew will now prepare you for an emergency landing in 30 minutes.” The worst thing was that I could hear in the pilot’s voice that he was stressed. I looked at the crew’s faces and although they were calm, their faces showed that they were scared. The next 30 minutes were spent practising the brace position, removing all jewellery, glasses, tightening our seatbelts, learning how to open the emergency doors. We were told to study the safety card, which everyone did more intently than ever before! And like most of the other people on the plane, I was quietly worrying that we’d crash at the end of the runway and perhaps this was how I was going to die. We landed in brace position, with the crew shouting “brace for landing”. Luckily the emergency brakes worked 😅 If you’re expecting me to tell you that I have now changed my life for the better and I’m giving everything up to become a life coach… …I’m not 😆 I did say to myself, “Only trains from now on”, but I still had to get home and that involved two flights the next day. What I did realise was sometimes you have to give up control and put yourself in the hands of people who are trained for this. Also that after we landed, all the passengers were talking to each other, everyone was friendly and helpful. And when I saw some of my fellow passengers the next day, it’s like we were friends, bonded by this experience. And that made me think, why can’t we always create these human connections, even when we’re not in such an emotionally charged situation? So that is my resolution from this experience: make more human connections with everyone around me. (Photo taken from my flight home the next day: I’ve never been so happy to see the Îles Lerins 😁)
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May 19, 2025